How I Can Help

My aim is to offer a safe and supportive framework where you can explore difficult feelings and experiences. Sensorimotor psychotherapy provides practical tools to notice and work with how these issues are held in the body, allowing for gentle release and transformation.

The relationship between therapist and client is central to the therapeutic process. At our initial appointment, you will have the opportunity to discuss your concerns and see how sensorimotor methods might help you, giving you a sense of how we could work together towards your goals.

Sensorimotor psychotherapy enables us to explore and understand how your beliefs, emotions, patterns of behaviour, and trauma are embodied, opening up new possibilities for healing and self-awareness through mindful attention to the body.